Fibres of long life
According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study of 388,000 male and...
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About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study of 388,000 male and...
Dangerous environmental pollutants called polychlorinated biphenyls (PCBs) were the first industrial compounds to experience a worldwide ban on production more than 30 years ago because of their potent toxicity. However,...
Good news for all chocolate lovers! The authors of a review of several extensive studies examining the effects of chocolate on our health reached the conclusion that we should eat...
A recently published research examining the link between the consumption of eggs, red meat, poultry and prostate cancer revealed that by consuming 2.5 eggs per week, men increased their risk...
A PUBLIC TALK exploring the health and environmental effects of soya is being hosted in London in April. The Soya Story, organised by leading health charity the Vegetarian & Vegan…
FILLING your plate with a delicious vegetarian breakfast is one way of ensuring you get a fantastic balanced and healthy start to the day…
To assess the long-term effects of low-carbohydrate diets, a large study of nearly 130,000 people lasting for over 20 years was conducted and the results were recently published in Annals...
Walnuts can help improve the balance of fats in the blood according to new research in the European Journal of Clinical Nutrition. In this study, 87 people with normal to...
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