Healthy Veggies
A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...
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About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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A study looking at the diets of almost 800 middle-aged and elderly people clearly showed that vegetarians were at a much lower risk of metabolic syndrome – a bunch of...
The results of a 19-year-long study of 61,433 women showed that consuming more than the recommended daily amount of calcium did not offer any protection from osteoporosis and hip fractures....
There have been a number of studies investigating the effects of soya isolates (eg extracted soya protein) on human health but not so many using soya foods as they are...
Cardiovascular diseases (CVDs) – diseases that affect the heart and/or the blood vessels – are a leading cause of illness and death worldwide. Environmental factors such as diet, exercise and...
It is now a well-known fact that cooked meat contains substances that can cause cancer. One type in particular has been intensely studied – heterocyclic amines – and the latest...
New research suggests that eating a healthy diet rich in fruit and vegetables gives you a healthier golden glow than the sun. The research published in the journal Evolution and...
Numbers of Indians with cardiovascular disease and/or diabetes are skyrocketing, and numbers of overweight or obese people in India are no less alarming. A recently published study set out to...
According to a large-scale study published in Archives of Internal Medicine, fibre-rich foods reduce the risk of death from cardiovascular, infectious, and respiratory diseases. The study of 388,000 male and...
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