Let food be your medicine
A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal...
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About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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A large analysis of hundreds of studies set out to look at the health effects of many food groups and has confirmed that plant foods are more protective than animal...
The Adventist Health Study-2 is one of the biggest projects ever to look at the influence of lifestyle on health and in particular how vegetarian diets can potentially help to...
A study of epic proportions analysed high-quality data from 87 countries to examine the relationship between lifestyle and cancer. The results showed that the main factor notably contributing to 12...
A new study has found a possible link between junk food and an increased risk among children of developing asthma, eczema and some childhood allergies. The massive research involved more...
As diet plays an important role in cancer therapy, there are many studies on this topic published every year. One of the latest followed women who were diagnosed with early...
One of the branches of the extensive EPIC-Oxford study focusing on lifestyle and various diseases produced exciting results. Data gained from over 44,000 people, each of them being followed for...
The summary of an extensive review of all studies examining the relationship between diet and acne were published and sent a very clear message. While no other food group showed...
Another large-scale study following over 340,000 people from eight European countries produced very interesting results. It showed that the more meat you eat the more you’re likely to develop type...
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