Fruit’s the way to go!
An epic, 24-year study of over 130,000 people focused on fruit and vegetable intake (including pulses) and body weight. The results showed that increased fruit and vegetable consumption was associated...
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About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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An epic, 24-year study of over 130,000 people focused on fruit and vegetable intake (including pulses) and body weight. The results showed that increased fruit and vegetable consumption was associated...
We’ve been guilty of polluting the environment with plastic for a long time and there’s an ever-increasing amount of data showing the extent of the problem. A very recent study...
More and more people are cutting milk and other dairy products out of their diet for health reasons. With the National Eczema Week approaching (13-21 September), it’s time to look…
A new study from Oxford University, looking at how diet affects cancer risk, has revealed that people who don’t eat meat have a much lower risk of getting the disease.…
As vegan diets gain popularity, more and more studies are looking into their potential health benefits. Although a vegan diet isn’t necessarily healthy (if it’s based on processed, fatty and...
Scientists have discovered chemical compounds that are hundreds of times more deadly than their parent carcinogens. These compounds are produced by certain types of chemical reactions, such as those in...
Eating plenty of plant compounds called flavonoids can help prevent type 2 diabetes, according to new research published in The Journal of Nutrition. A study of almost 2,000 people found...
We’ve known for a long time that diets high in fruit and vegetables are good for you. A study examining the relationship between diet and hip fracture risk recently confirmed...
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