Big fat lies
In March 2014, national headlines declared “Saturated fat ‘ISN’T bad for your heart‘” suggesting it is safe to gorge on butter, cheese and sausages. However, the study in question got the…
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About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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In March 2014, national headlines declared “Saturated fat ‘ISN’T bad for your heart‘” suggesting it is safe to gorge on butter, cheese and sausages. However, the study in question got the…
Experts used to think that erectile dysfunction was predominantly caused by psychological or neurological problems and whilst that’s true for some men, evidence now clearly suggests that for the vast...
Flavonoids are bioactive compounds that naturally occur in fruits and vegetables. Previous research suggested there was a link between the intake of specific fruits and vegetables and maintaining a healthy...
By how much would a simple, healthier diet reduce your risk of dying compared to a vegetarian and a vegan diet? A new study tried to answer this question by...
As women age and their oestrogen levels naturally drop, they are at risk of an increased bone loss which can eventually result in osteoporosis – brittle bone disease. An interesting...
As a part of a large population study stretching over decades, scientists analysed nutrition and health data from almost 45,000 women. They provided data from their adolescence and early adulthood...
This week the BBC Good Food website published a story asking if a vegan diet can be healthy for kids and the answer was yes! They said “with the right…
What the headlines are not saying is that more people than ever are being diagnosed with cancer. In the UK, one in every two people born after 1960 will be…
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