Vitamin D
Vitamin D, known as the ‘sunshine vitamin’, is important for regulating levels of calcium and phosphate in the body. How much do we need?
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About the author
Dr. Justine Butler
Justine joined Viva! in 2005 after graduating from Bristol University with a PhD in molecular biology. After working as a campaigner, then researcher and writer, she is now Viva!’s head of research and her work focuses on animals, the environment and health. Justine’s scientific training helps her research and write both in-depth scientific reports, such as White Lies and the Meat Report, as well as easy-to-read factsheets and myth-busting articles for consumer magazines and updates on the latest research. Justine also recently wrote the Vegan for the Planet guide for Viva!’s Vegan Now campaign.
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Vitamin D, known as the ‘sunshine vitamin’, is important for regulating levels of calcium and phosphate in the body. How much do we need?
Do vegans need to take a B12 supplement? Yes they do… find out more about this important vitamin and why it’s not just vegans that should consider taking a supplement.
The Meat Advisory Panel (MAP), a group of doctors, surgeons and nutritionists, will be central to the campaign. These ‘experts’ reject the well-known and established links between meat and cancer – the…
A new study investigates which foods are truly sustainable and can feed the growing population.
Biotin is also called vitamin B7 and was formerly known as vitamin H or coenzyme R.
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