Why the reports of ‘one glass of milk a day prevents cancer’ are bad news
We don’t need dairy, there are many plant-based sources of calcium that can help protect your health.
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About the author
Dr Rebecca Jones GP
Dr Rebecca Jones, also known as The Vegan Doctor, is a GP, writer and activist. Although she became vegan for the rights of animals, she also advocates for a vegan diet for the planet, our health, and for human rights.
@the_vegan_doctor (Instagram)
@thevegandoc01 (Facebook)
www.thevegandoctor.co.uk
We don’t need dairy, there are many plant-based sources of calcium that can help protect your health.
If you’re looking to eat healthier in the new year, our guest blogger Dr Rebecca Jones shares how a few simple changes can make a big difference in improving your diet.