Viva! Videos - Food and Nutrition

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Mood Foods: Part 1

How diet affects your emotions and mood.

 

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Wheat-eaters or Meat-eaters? Part 1

Julliet Gellatley, founder & director of Viva! addresses the question of What is our natural diet? Are humans evolutionarily adapted to eat animals, plants or both?

 

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Wheat-eaters or Meat-eaters? Part 2

 

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Wheat-eaters or Meat-eaters? Part 3

 

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Why You Don't Need Dairy: Part 1

Julliet Gellatley, founder & director of Viva!, gives a talk on why you don't need dairy to be healthy.

 

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Why You Don't Need Dairy: Part 2

Julliet Gellatley, founder & director of Viva!, gives a talk on why you don't need dairy to be healthy.

 

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