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Recipes

New Vegetarian Recipe Club website

The Vegetarian Recipe Club is the most comprehensive recipe website for vegetarians and vegans, as the proud food hub of leading animal campaigning group Viva! and sister charity, the Vegetarian & Vegan Foundation (VVF).

Please visit the new site at www.vegetarianrecipeclub.org.uk - it has loads of great vegetarian and vegan recipes, cookery blogs and nutritional advice.

Wine and Dine

Jerusalem Artichoke Sauté 1000 Classic Vegetarian Dishes
Serves 4

  • 450g/1lb Jerusalem artichokes, scrubbed and sliced
  • 90ml/6tbsp vegan margarine and oil, mixed
  • 2 bananas, not too ripe, peeled and diagonally sliced
  • 1 onion, chopped
  • 100g/4oz unsalted peanuts
  • grated rind and juice of 1 lime
  • salt and freshly ground black pepper
  • lettuce leaves
  • mustard and cress
  • 30ml/2tbsp chopped parsley
  1. Boil artichokes in water for 3 minutes.
  2. Drain and dry on kitchen paper.
  3. Heat margarine and oil in a shallow pan and fry (sauté) the artichokes and bananas for 2-3 minutes, then add onion, peanuts, lime rind and juice and toss well. Season to taste.
  4. Serve on bed of lettuce leaves, mustard and cress. Garnish with parsley.
 
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